21 Day Cleanse - Meal 1, Day 1.
Green monster smoothie! This is made from 2/3 cup almond milk, 1/3 cup water, 1 large banana, 1 date, 1 tbsp ground flaxseed and a huge handful of spinach. Topped with brown rice puffs, pomegranate and crunchy pumpkin seeds.
I’m really not a coffee drinker (bleh), but do need a pick-me-up in the morning as I’m a terrible sleeper. A green monster never fails to do the job - I’m now bursting with energy! Hopefully the elimination of all bad foods will help my irregular sleeping patterns, too. :)
ME NEITHER, CORY.
Just going to do some yoga.
Parvatasana (by YogaLifeScience.com)
My reaction to people who ‘cut down on fruit to reduce sugar intake’